The Social Media Paradox
The upside to Social Media We live in an age where everyone is creating their own content, mostly about their own lives. This is an...
What Actually is Social Anxiety?
Social Anxiety is a topic close to my heart as something I have dealt with for as long as I can remember. I was always shy and...
When You Envy and Compare
The definition of envy is: a feeling of discontented or resentful longing aroused by someone else's possessions, qualities, or luck. ...
The FOMO Monster
The word FOMO has come up around me a lot recently, which made me start thinking more about this phenomenon. If you don’t know what this...
Do You Have an Inner Critic? What To Do!
What I want to talk about today is our “Inner Critic”. We all have an Inner Critic to some degree and the louder it is the more...