What Actually is Social Anxiety?
Social Anxiety is a topic close to my heart as something I have dealt with for as long as I can remember. I was always shy and introverted, and more concerned with what others were thinking of me than what I thought of them. I remember at three years old in my pre-school class being reluctant to open the lunch my mom packed for me because it might be different from what the other kids parent’s packed for them…and then what would they think of me? This fear of judgment and r