Alyssa Rand, MA, LMFT

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    Marriage and Family Therapist, License #90050
    Certified Reiki Practitioner

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    How To Find Joy

    How To Find Joy

    Joy is an experience, a momentary choice to open up to receiving. You must allow it to come through. Joyous feelings can be found in...

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    Recent Posts

    How To Find Joy

    The Art of Surrender

    The Stories We Tell Ourselves

    Relinquish Control Regain Calmness

    New Dating App Causing More Harm Than Good?

    The Social Media Paradox

    Why You Might Be Depressed

    Living on Autopilot: How Not To

    Do You Feel Worthy?

    What Actually is Social Anxiety?

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